Our Approach
Holistic Healing
At SoulSynergy, we believe we have lost the healing power of community and places where the best parts of humanity can congregate. The parts of us that want to learn, grow and self-actualise. A tribe of people who care about their own health and wellbeing, as well as others. People who want to connect on a deeper level with others who share the same goal: to heal, love, transform, grow and make the most out of life.
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We offer a range of services including psychotherapy, yoga, nutritional therapy, and retreats that explore difference aspects of the human condition. We believe in a holistic approach to self-exploration and wellness that focuses on the mind-body-spirit connection.
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Body
Feel it to heal it
New research into trauma has shown that our body keeps the score. Allowing the body to fully experience and express itself is the foundation of healing. It is common in western culture to analyse and think our way out of our problems but the more we do this, the more we are disconnected from our own bodies. At Soulsynergy, we believe in a balanced approach to healing that starts at the somatic level.
Mind
This being human is a guest house
The mind is a mosaic of different parts of ourselves. These parts have distinct ways of being, with their own beliefs, goals, fears and roles in the overall ecology of our lives. Healing our mind involves finding harmony between these parts. Our therapy supports clients in mediating and healing broken or conflictual bonds within their internal family, so they can better take care of all their parts and therefore take better care of themselves as a whole.
Soul
You are not a drop in the ocean; you are an entire ocean in a drop
Exploring altered states of consciousness through breath work, meditation and psychedelics can provide us with a shift in our perspective, leading to transformation and healing. These states help us to get in touch with an inner intelligence/healer, offering insights with an archetypal quality. We offer psychedelic integration to support this process.